🧠Health Brain
Last updated: 12/29/2025, 6:05:50 PM
Current Glucose
171
mg/dL
6:04:10 PM
24-Hour Analysis
Average
169 mg/dL
Time in Range
100%
Estimated A1C
7.5%
Range
167 - 171
Trend
stable
Today's Activity
Steps
0
Last Heart Rate
-- bpm
Weight
-- lbs
Protocol Reminders
Post-Meal Squats
10-20 after EVERY meal
Berberine
500mg × 3 with meals
L-Carnosine
1g AM + 1g PM
Glycine
5g × 3 with meals